INGRID

Ingrid brings warmth, expertise, and a deep appreciation for mindful movement to her role as Studio Manager and Pilates Instructor at St. Paul Pilates & Fitness. With years of experience teaching and leading programs as both a Pilates instructor and Dance Program Director, she is dedicated to movement education that empowers and transforms.

Certified in Pilates and Yoga, and holding a Master of Fine Arts in Dance from Sarah Lawrence College, Ingrid seamlessly integrates anatomical precision with creative expression in every class. Her sessions are grounded in breath-centered movement, thoughtfully designed to build core strength, enhance flexibility, and deepen body awareness.

As Studio Manager, Ingrid is passionate about cultivating a welcoming, inclusive environment where every client feels supported and inspired to move, grow, and thrive.