Private Training


Your Goals, Our Guidance

Unlock your potential with focused, one‑on‑one training that elevates your strength, mobility, and overall well‑being. Train solo for truly personalized attention crafted around your goals in Pilates, Fitness, or both.

Semi-Private Training


Train Together, Thrive Together

Share the motivation and the momentum. Our Semi‑Private Training packages give you and your partner a personalized side by side workout experience.

Specialized Training with Pelvic Health Physical Therapist, Dr. Christa Gray

Specializing in Pelvic Floor and Oncology Physical Therapy, Dr. Christa Gray is a licensed DPT who combines clinical expertise with Pilates to support strength, alignment, and injury prevention. For new clients beginning private training with Christa, sessions are offered at our specialist rate to reflect her advanced education and clinical background.

Private Training

Semi-Private Training