*SEASONAL SPECIAL*
$35 OFF Sweetheart Semi-Private
Bring your partner, best friend, or favorite workout buddy and enjoy 5 semi-private sessions — a fun way to move together and stay motivated all month long!
Once you’ve booked your package, contact us to get scheduled!
Private Training
Private Training, Perfected
Unlock your potential with focused, one‑on‑one coaching that elevates your strength, mobility, and overall well‑being. Train solo for truly personalized attention crafted around your goals.
FITNESS PRIVATE TRAINING
PILATES PRIVATE TRAINING
Semi-Private Training
Train Together, Thrive Together
Share the motivation and the momentum. Our Semi‑Private Training packages give you and your partner a personalized, high‑energy workout experience—side by side.
FITNESS SEMI- PRIVATE TRAINING
PILATES SEMI-PRIVATE TRAINING
Specialized Training with Pelvic Health Physical Therapist, Dr. Christa Gray
Specializing in Pelvic Floor and Oncology Physical Therapy, Dr. Christa Gray is a licensed DPT who combines clinical expertise with Pilates to support strength, alignment, and injury prevention. For new clients beginning private training with Christa, sessions are offered at our specialist rate to reflect her advanced education and clinical background.