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ST. PAUL PILATES & FITNESS
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ST. PAUL PILATES & FITNESS
About
Schedule
Classes + Pricing
Private Training
Merch
FAQ
Contact Us
Get Started
About
Schedule
Folder: Get Started
Back
Classes + Pricing
Private Training
Folder: Shop
Back
Merch
FAQ
Contact Us
Get Started

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Congratulations to our very first #clientofthemonth Libby O'Connell 💪! Your dedication to fitness and positive energy truly inspire us! #stpaulfitness #fitforlife #january2026
Only 1 Week to go‼️Join the Pelvic Floor 101 Workshop with @the.good.mvmt - Secure your spot today via the link in our bio! #pelvichealth #pelvicfloor
Merry Christmas from the SPPF crew! Wishing you a holiday season filled with joy, love, and fitness! 🎄🎁✨ #stpaulpilates #fitness #trainers #happyholidays
Happy Winter Solstice✨ Thanks to all who joined the @denisemoonlily yoga class today #yoga #wintersolstice❄️ #stpaulyoga #pilatesandfitness
Ready to experience the power of Pilates? Sign up now for our Intro Offer using the link in bio! #pilates #fitness #stpaul
We are excited to welcome Dr. Christa Gray- Sitzmann @the.good.mvmt to the SPPF team!🤩 She is a Doctor of Physical Therapy specializing in all things pelvic floor and oncology rehab. We are thrilled to have someone with her expertise on site to be
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