LYDIA

Hi! My name is Lydia and I was born and raised in Saint Paul, MN. When I was in college at NDSU, I found XaBeat at the YMCA and immediately fell in love with it. Before I graduated, I became certified as a XaBeat Inspirator and was lucky enough to find SPPF to be able to share it with more people in the cities. XaBeat’s motto is Shake, Sweat, Inspire - the goal is to move your body, let loose, and have fun!! In my free time, I enjoy spending time with friends and family and staying active whether it’s volleyball, CrossFit, ultimate frisbee, or rock climbing.