Events — ST. PAUL PILATES & FITNESS

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Upcoming Events

Winter Solstice Yoga

Winter Solstice Yoga

Winter Solstice Yoga

$15.00

Pelvic Floor 101 Workshop

Pelvic Floor 101 Workshop

Pelvic Floor 101 Workshop

$15.00

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We are excited to welcome Dr. Christa Gray- Sitzmann @the.good.mvmt to the SPPF team!🤩

She is a Doctor of Physical Therapy specializing in all things pelvic floor and oncology rehab.

We are thrilled to have someone with her expertise on site to be

Build Strength for Life 💪 with us at St. Paul Pilates & Fitness! Start your journey today. Email: info@sppilatesfit.com to sign up! #pilates #fitness

December is here! Join us for Winter Solstice Yoga💫 with Denise on Sunday, December 21 from 9-10am. Sign up link in bio #wintersolstice❄️ #yoga

Shoutout to yesterday's Thanksgiving workout crew for bringing the heat! 💪 Donations went to Interfaith Action @interfaith_action #grateful #thanksgiving #workout #pilatesandfitness #community

Meet our amazing team of trainers✨ We’re so grateful for the talented trainers who bring energy, expertise, and passion to SPPF everyday! #meetthetrainers #pilatesandfitness #grateful

November is here! 🍁 Come join our Pilates & Fitness classes and kickstart your fitness journey. Email ✉️: info@sppilatesfit.com for a special Intro Offer!

This mural - one of many in our home of the Creative Enterprise Zone @cezmsp - was a perfect reminder on trips going to and from the new studio this weekend.

We truly made every day count, and are now ready to welcome everyone in and enjoy the stud

ST. PAUL PILATES & FITNESS

info@sppilatesfit.com

2327 Wycliff St, Suite 150, Saint Paul, MN

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